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Frequently Asked Questions
Fatigue is a persistent feeling of physical or mental exhaustion that doesn’t improve with rest or sleep, unlike normal tiredness which goes away after adequate rest.
Improve your sleep habits, stay hydrated, eat balanced meals, exercise regularly, manage stress, and take short breaks during tasks. avoid excessive caffeine or screen time late at night.
Fever is most often caused by infections (viral, bacterial, or parasitic), but it can also result from heat exhaustion, inflammatory conditions, medications, or vaccinations.
Seek medical help if the fever is above 103°f (39.4°c), lasts more than 3 days, or comes with symptoms like rash, stiff neck, confusion, difficulty breathing, or persistent vomiting.
Common symptoms include fever, fatigue, swelling, redness, pain, pus or discharge, and sometimes chills, cough, diarrhea, or difficulty breathing, depending on the type and location of the infection.
Consult a doctor if fatigue lasts more than two weeks, gets worse, affects daily life, or is accompanied by symptoms like weight loss, fever, or shortness of breath.
An infection occurs when harmful microorganisms like bacteria, viruses, fungi, or parasites invade the body, multiply, and cause illness or inflammation.
Yes, not drinking enough water or lacking essential nutrients like iron, vitamin b12, or protein can lead to fatigue by affecting your body’s energy production.
Infections can spread through direct contact (touch, saliva), airborne droplets (coughing, sneezing), contaminated food or water, insect bites, or using unclean medical instruments.
Stay hydrated, rest, wear light clothing, and take fever-reducing medicines like paracetamol (acetaminophen) or ibuprofen as advised. avoid overdressing or heavy blankets.
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