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Frequently Asked Questions

Stay well-hydrated, stretch regularly (especially before exercise), eat a balanced diet rich in minerals, and avoid sitting or standing in one position for too long.

Swelling in the breast can be caused by hormonal changes (like before periods), infections (mastitis), cysts, fibroadenomas, injuries, or rarely, breast cancer.

See a doctor if the pain is severe, lasts more than a few weeks, occurs in one specific area, or is accompanied by a lump, nipple discharge, or skin changes.

Irregular periods refer to menstrual cycles that vary widely in length, frequency, or flow. this includes missed periods, unusually heavy or light bleeding, or cycles that are shorter than 21 days or longer than 35 days.

Doctors may perform a breast exam, mammogram, ultrasound, or ductogram. in some cases, fluid analysis or biopsy may be needed to determine the exact cause.

No, most nipple discharges are benign. however, bloody, spontaneous, or one-sided discharge, especially without squeezing, should be evaluated for possible underlying conditions including cancer.

Breast pain can be caused by hormonal changes, menstrual cycles, pregnancy, breastfeeding, injury, cysts, or wearing an ill-fitting bra. it may also result from infections or, rarely, breast cancer

Pcos can’t be cured, but it can be effectively managed with lifestyle changes, medications to regulate periods or insulin, and fertility treatments if needed.

Consult a doctor if the swelling is sudden, occurs in one breast only, is accompanied by redness, warmth, a lump, nipple discharge, or skin changes like dimpling.

Yes, irregular periods can make it harder to predict ovulation, which may affect fertility. conditions like pcos, which cause irregular cycles, may also impact hormonal balance and egg release.

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