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Frequently Asked Questions
Eat slowly, avoid carbonated drinks, stay hydrated, exercise regularly, reduce salt intake, and try probiotics or herbal teas like ginger or peppermint.
Yes, sipping oral rehydration solutions, consuming bland foods, ginger tea, and resting can help. avoid spicy, oily, or heavy meals during recovery.
Stomach pain can be caused by indigestion, gas, constipation, food poisoning, ulcers, or infections. sometimes it may also be due to more serious conditions like appendicitis or gallstones.
Eat smaller meals, avoid spicy and fatty foods, stay upright for at least 2 hours after eating, maintain a healthy weight, and avoid smoking or alcohol.
Yes, emotional stress or anxiety can trigger nausea, stomach cramps, or even vomiting due to the gut-brain connection.
Eat smaller meals, chew food thoroughly, avoid lying down after eating, limit trigger foods and beverages, and manage stress effectively.
Not always. sometimes stomach pain can be due to urinary tract infections, reproductive organ problems (like menstrual cramps or ovarian cysts), or even heart-related issues in rare cases.
Eat smaller meals, chew food thoroughly, avoid lying down after eating, limit trigger foods and beverages, and manage stress effectively.
Heartburn is commonly caused by overeating, spicy or fatty foods, caffeine, alcohol, smoking, or lying down too soon after eating. it can also be a symptom of acid reflux or gerd (gastroesophageal reflux disease).
A poor appetite can be caused by infections, chronic illnesses, stress, depression, medications, digestive issues, or hormonal imbalances. sometimes even a change in routine or aging can reduce hunger.
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