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Frequently Asked Questions
Stomach pain can be caused by indigestion, gas, constipation, food poisoning, ulcers, or infections. sometimes it may also be due to more serious conditions like appendicitis or gallstones.
Gas is usually caused by swallowing air while eating or drinking, or from the breakdown of certain foods in the digestive system like beans, lentils, dairy, and carbonated drinks.
No, bloating is a temporary feeling of fullness or tightness in the abdomen, often due to gas or fluid, while weight gain involves an increase in body fat over time.
Eat smaller meals, chew food thoroughly, avoid lying down after eating, limit trigger foods and beverages, and manage stress effectively.
Not always. temporary loss of appetite may occur due to stress, fatigue, or minor illness. but if it persists or leads to weight loss, it may indicate an underlying health problem.
Eat smaller meals, avoid spicy and fatty foods, stay upright for at least 2 hours after eating, maintain a healthy weight, and avoid smoking or alcohol.
If appetite loss lasts more than a few days, is accompanied by weight loss, fatigue, or other symptoms, it's important to consult a doctor to rule out serious conditions.
See a doctor if gas is persistent, painful, disrupts daily life, or is accompanied by other symptoms like fever, vomiting, or unexplained weight loss.
Nutrients are substances in food that our body needs to grow, develop, and stay healthy. they include carbohydrates, proteins, fats, vitamins, minerals, and water—all essential for proper body function.
Common causes include overeating, eating too quickly, spicy or fatty foods, stress, alcohol, smoking, certain medications, or underlying conditions like acid reflux or ulcers.

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