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Frequently Asked Questions
Being overweight increases the risk of heart disease, diabetes, joint problems, and certain cancers. being underweight can weaken the immune system, cause nutrient deficiencies, and affect fertility and bone health.
Common causes include anemia, dehydration, poor nutrition, lack of physical fitness, heart or lung problems, or low blood sugar levels.
Most people can meet their nutritional needs through a well-balanced diet. however, some may require supplements due to medical conditions, pregnancy, age, or restricted diets.
Yes, physical or emotional stress can trigger a condition called telogen effluvium, where hair shifts into the shedding phase prematurely. this usually resolves within a few months.
Other symptoms may include dark urine, pale stools, fatigue, itching, nausea, abdominal pain, and loss of appetite.
Some tiredness during play is normal, especially after intense activity. however, frequent or early exhaustion may indicate poor stamina, lack of sleep, or an underlying health issue.
Eat slowly, avoid carbonated drinks, stay hydrated, exercise regularly, reduce salt intake, and try probiotics or herbal teas like ginger or peppermint.
Common culprits include beans, lentils, carbonated drinks, dairy products (if lactose intolerant), cruciferous vegetables (like cabbage and broccoli), and artificial sweeteners.
Possible causes include overheating, congenital heart conditions, infections, or metabolic disorders. it can also be a sign of increased effort during feeding due to breathing or heart issues.
Vomiting is serious if it lasts more than 24 hours, comes with severe dehydration, blood in vomit, intense abdominal pain, high fever, or signs of confusion or drowsiness.
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