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Frequently Asked Questions
Getting enough sleep, staying hydrated, eating balanced meals, exercising regularly, managing stress, and taking short breaks during work can help reduce fatigue.
Fatigue is a persistent feeling of physical or mental exhaustion that doesn't go away with rest, unlike normal tiredness which improves after sleep or relaxation.
Yes, emotional distress, depression, and anxiety can reduce appetite and lead to weight loss, sometimes without the person realizing it.
Doctors may do urine tests, blood tests, or imaging to find the cause. treatment depends on the condition—ranging from antibiotics for infections to lifestyle changes or medications for other causes.
Frequent urination can be caused by urinary tract infections (utis), diabetes, pregnancy, excessive fluid intake, bladder disorders, or prostate issues in men.
Yes, emotional stress, anxiety, and depression are major contributors to fatigue and can make you feel drained even without physical exertion.
Not always. it can happen temporarily due to caffeine, alcohol, or drinking lots of fluids. however, if it’s persistent or comes with pain or urgency, it may indicate a medical issue.
You should see a doctor if it’s accompanied by pain, blood in urine, fever, a strong urge to urinate, or if it affects your quality of life or sleep regularly.
Doctors may order blood tests, thyroid function tests, imaging scans, stool tests, or endoscopy depending on the symptoms and medical history.
Treatment depends on the cause. managing the underlying condition, improving diet, reducing stress, and sometimes working with a nutritionist can help restore healthy weight.
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