Best Dietitian Doctor in Silchar
Ms. Masuma Rahman
Dietitian
Consult for: Weight Gain, Weight Loss, Fatigue, Bloating, Poor Appetite, Constipation, Nutrient Deficiency
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1 Years Experience Overall
Silchar
Frequently Asked Questions
Common culprits include beans, lentils, carbonated drinks, dairy products (if lactose intolerant), cruciferous vegetables (like cabbage and broccoli), and artificial sweeteners.
See a doctor if bloating is persistent, painful, or accompanied by weight loss, vomiting, diarrhea, blood in stool, or if it disrupts daily life.
Most people can meet their nutritional needs through a well-balanced diet. however, some may require supplements due to medical conditions, pregnancy, age, or restricted diets.
Nutrients are divided into two main types: macronutrients: carbohydrates, proteins, and fats (needed in large amounts) micronutrients: vitamins and minerals (needed in small amounts for vital functions)/
Nutrients are substances in food that our body needs to grow, develop, and stay healthy. they include carbohydrates, proteins, fats, vitamins, minerals, and water—all essential for proper body function.
Bloating is usually caused by excess gas, overeating, indigestion, constipation, food intolerances (like lactose or gluten), or conditions like irritable bowel syndrome (ibs).
No, bloating is a temporary feeling of fullness or tightness in the abdomen, often due to gas or fluid, while weight gain involves an increase in body fat over time.
Not always. temporary loss of appetite may occur due to stress, fatigue, or minor illness. but if it persists or leads to weight loss, it may indicate an underlying health problem.
Eating a balanced diet with a variety of fruits, vegetables, grains, proteins, and dairy usually provides all essential nutrients. deficiency symptoms like fatigue, weak immunity, or poor skin/hair health may signal imbalances.
If appetite loss lasts more than a few days, is accompanied by weight loss, fatigue, or other symptoms, it's important to consult a doctor to rule out serious conditions.
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