Best Dietitian Doctor in Silchar
Ms. Masuma Rahman
Dietitian
Consult for: Weight Gain, Weight Loss, Fatigue, Bloating, Poor Appetite, Constipation, Nutrient Deficiency
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1 Years Experience Overall
Silchar
Frequently Asked Questions
No, bloating is a temporary feeling of fullness or tightness in the abdomen, often due to gas or fluid, while weight gain involves an increase in body fat over time.
Not always. temporary loss of appetite may occur due to stress, fatigue, or minor illness. but if it persists or leads to weight loss, it may indicate an underlying health problem.
Common culprits include beans, lentils, carbonated drinks, dairy products (if lactose intolerant), cruciferous vegetables (like cabbage and broccoli), and artificial sweeteners.
Nutrients are substances in food that our body needs to grow, develop, and stay healthy. they include carbohydrates, proteins, fats, vitamins, minerals, and water—all essential for proper body function.
Yes, conditions like depression, anxiety, and grief can significantly affect appetite, either reducing or increasing food intake.
Bloating is usually caused by excess gas, overeating, indigestion, constipation, food intolerances (like lactose or gluten), or conditions like irritable bowel syndrome (ibs).
Nutrient deficiencies can lead to health problems like anemia (iron deficiency), scurvy (vitamin c deficiency), weak bones (calcium or vitamin d deficiency), and poor immunity or delayed growth in children.
If appetite loss lasts more than a few days, is accompanied by weight loss, fatigue, or other symptoms, it's important to consult a doctor to rule out serious conditions.
A poor appetite can be caused by infections, chronic illnesses, stress, depression, medications, digestive issues, or hormonal imbalances. sometimes even a change in routine or aging can reduce hunger.
Eat slowly, avoid carbonated drinks, stay hydrated, exercise regularly, reduce salt intake, and try probiotics or herbal teas like ginger or peppermint.
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