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Frequently Asked Questions
Eat smaller meals, chew food thoroughly, avoid lying down after eating, limit trigger foods and beverages, and manage stress effectively.
Seek medical help if indigestion persists, is severe, or comes with weight loss, vomiting, black stools, or chest pain.
Symptoms may include sneezing, runny or blocked nose, itchy eyes, skin rashes, coughing, wheezing, or digestive problems, depending on the type of allergy.
A cold and cough are usually caused by viral infections such as rhinoviruses, which spread through air or contact with infected surfaces.
Common causes include overeating, eating too quickly, spicy or fatty foods, stress, alcohol, smoking, certain medications, or underlying conditions like acid reflux or ulcers.
Occasional indigestion is usually not serious, but frequent or severe symptoms may signal conditions like gerd, gallstones, or gastritis and should be evaluated by a doctor.
Common triggers include pollen, dust mites, mold, pet dander, certain foods (like nuts, dairy, or shellfish), insect stings, and medications.
There is no permanent cure for most allergies, but symptoms can be managed effectively with medications, lifestyle changes, and in some cases, allergy shots (immunotherapy).
Drinking warm fluids, inhaling steam, gargling with salt water, and using honey with ginger or tulsi can provide relief from symptoms.
Most colds and coughs last about 7 to 10 days, though coughing may linger for a couple of weeks after the other symptoms go away.
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