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Frequently Asked Questions
Stay calm, sit upright, use a fan or open window for airflow, and practice slow, deep breathing. however, if it happens often, consult a doctor to find the underlying cause.
Doctors may recommend chest x-rays, ecg, blood tests, lung function tests, or echocardiograms depending on your symptoms and medical history.
Yes, anxiety and panic attacks often lead to a sensation of not getting enough air, which can feel like breathlessness even without a physical cause.
Yes, if breathlessness comes on suddenly or is severe—especially if it's accompanied by chest pain, dizziness, or bluish lips—it may indicate a serious condition like a heart attack or pulmonary embolism and needs immediate medical help.
Breathlessness can be caused by conditions like asthma, heart disease, lung infections, anemia, anxiety, or even being overweight or out of shape.
If fatigue lasts for more than two weeks, keeps getting worse, or comes with other symptoms like weight loss, fever, or shortness of breath, medical evaluation is necessary.
You can manage fatigue by improving sleep habits, staying hydrated, eating balanced meals, exercising regularly, and taking breaks during long tasks.
Yes, conditions like depression, anxiety, or chronic stress can lead to both mental and physical fatigue, making daily tasks feel overwhelming.
Fatigue can be caused by poor sleep, stress, overwork, anemia, thyroid issues, infections, depression, chronic illnesses, or even poor diet and dehydration.
Fatigue is a persistent feeling of exhaustion or lack of energy that doesn’t go away with rest, whereas tiredness is usually temporary and improves after sleep.
Doctors may use ecg, chest x-ray, blood tests, stress tests, or echocardiograms to identify the cause and rule out serious conditions like heart disease.
You should seek immediate help if the pain is severe, sudden, or comes with breathlessness, fainting, sweating, or pain radiating to other parts of the body.
Yes, acid reflux or indigestion can cause a burning pain in the chest, often mistaken for heart pain. however, it’s important to rule out heart problems if unsure.
Heart-related chest pain often feels like pressure, squeezing, or heaviness in the chest and may spread to the arm, jaw, or back. it may also come with shortness of breath, sweating, or nausea—seek emergency care if these occur.
Chest pain can result from heart-related issues (like angina or heart attack), lung problems (like pneumonia or pulmonary embolism), acid reflux, muscle strain, or anxiety.
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