Best Consultant Nutritionist Doctor in Silchar

Ms. Shilpa Thakur

Ms. Shilpa Thakur

Consultant Nutritionist

Consult for:  Weight Issues, Poor Appetite, Fatigue, Bloating, Weakness, Hair Loss, Digestive Problems

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27 Years Experience Overall
Delhi
Ms. Divya Narang

Ms. Divya Narang

Consultant Nutritionist

Consult for:  Weight Issues, Poor Appetite, Fatigue, Bloating, Weakness, Hair Loss, Digestive Problems

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17 Years Experience Overall
Delhi
Ms. Anshuli Priya

Ms. Anshuli Priya

Consultant Nutritionist

Consult for:  Weight Issues, Poor Appetite, Fatigue, Bloating, Weakness, Hair Loss, Digestive Problems

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8 Years Experience Overall
Delhi

Frequently Asked Questions

Eat a balanced diet rich in fiber, drink plenty of water, avoid overeating, limit spicy and fatty foods, exercise regularly, and manage stress. chewing food properly also helps.

If hair loss is sudden, patchy, or accompanied by itching, redness, or other symptoms, or if you’re concerned about thinning over time, consult a dermatologist to identify the cause and explore treatment options.

Being overweight increases the risk of heart disease, diabetes, joint problems, and certain cancers. being underweight can weaken the immune system, cause nutrient deficiencies, and affect fertility and bone health.

Eat a balanced diet rich in vitamins and minerals, avoid tight hairstyles, reduce heat and chemical treatments, manage stress, and consider doctor-recommended treatments if needed.

Yes, stress, anxiety, depression, and eating disorders can significantly impact weight—either causing gain due to emotional eating or loss from lack of appetite or neglecting meals.

A healthy weight is usually determined by body mass index (bmi), waist circumference, and overall body composition. a doctor or nutritionist can help assess whether your weight is in a healthy range.

See a doctor if you have persistent pain, blood in stool, unexplained weight loss, severe diarrhea or constipation, or symptoms lasting more than a few days.

It depends on the cause. genetic hair loss is usually permanent, while hair loss due to stress, diet, or illness is often temporary and reversible with proper treatment.

Common symptoms include bloating, gas, stomach pain, indigestion, constipation, diarrhea, nausea, heartburn, and changes in bowel movements.

Focus on balanced eating, regular physical activity, staying hydrated, proper sleep, and managing stress. avoid crash diets or over-exercising, and seek professional help if needed.

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