Introduction In India, many couples rely on natural methods like safe days to plan or avoid pregnancy. This method is linked to understanding a woman’s menstrual cycle, identifying fertile an...

Introduction Male fertility depends on many factors, including sperm count, motility, and overall reproductive health. One overlooked lifestyle factor is tight clothing, especially underwear and je...

Introduction Puberty is a natural stage of life when children develop into adolescents. For most boys, puberty begins between ages 9–14, and for girls between ages 8–13. When these chan...

Introduction Diabetes is a chronic condition that affects millions of Indians every year. While most people know it can cause heart disease, kidney problems, and eye issues, fewer are aware of its ...

Introduction Vaginal dryness is a common yet often overlooked women’s health issue that can cause discomfort, itching, and painful intercourse. It is most frequently associated with Menopause...

Introduction Birth control pills, also known as oral contraceptives, are one of the most widely used methods of contraception among women in India. They are effective, affordable, and easily availa...

Introduction Male fertility is an important but often overlooked aspect of reproductive health. In India, many couples struggle with infertility, and in about 40–50% of cases, the issue is li...

Introduction Sexual health is a cornerstone of overall wellness, yet in India, sexually transmitted infections (STIs) and sexually transmitted diseases (STDs) are often misunderstood. These terms a...

Introduction Hormones play a vital role in regulating many functions in a woman’s body—from menstruation and fertility to mood, metabolism, and bone health. When there is a hormonal imb...

Introduction In today’s digitally connected world, access to explicit content is easier than ever before. With a few taps, individuals can view a vast array of pornographic material privately...