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Frequently Asked Questions

Yes, stress can cause muscle tension and lead to or worsen back pain, especially in the neck and lower back areas.

Apply hot or cold packs, do gentle stretching, maintain good posture, stay active, and use over-the-counter pain relievers if needed. avoid bed rest for long periods.

Yes, prolonged sitting—especially with poor posture—can strain the muscles and spine, leading to lower back pain.

Seek medical help if back pain is severe, lasts more than a few weeks, spreads down the legs, causes numbness or weakness, or occurs after a fall or injury.

Back pain can be caused by muscle strain, poor posture, herniated discs, arthritis, injuries, spinal problems, or even stress and lack of physical activity.

Keep the injured area still, avoid putting weight on it, apply ice to reduce swelling, and seek immediate medical attention. don’t try to straighten or move a suspected broken bone yourself.

Healing time depends on the type and location of the fracture, but most bones take 6–8 weeks to heal. recovery may include rest, immobilization (cast/splint), and physical therapy.

Doctors usually confirm a fracture with a physical exam and imaging tests like x-rays, ct scans, or mris to determine the type and severity.

Common signs include sudden pain, swelling, bruising, inability to move the affected area, and sometimes visible deformity or a cracking sound at the time of injury.

A bone fracture is a break or crack in a bone, often caused by trauma, falls, accidents, or conditions like osteoporosis that weaken bones.

Not always. while arthritis is a common cause, joint pain can also result from injuries, infections, or conditions affecting surrounding muscles, ligaments, or tendons.

Rest, ice packs, over-the-counter pain relievers, gentle stretching, warm compresses, and low-impact exercises like swimming or walking can help reduce joint pain.

Yes, many people report increased joint pain or stiffness during cold or damp weather, though the exact reason is not fully understood.

See a doctor if joint pain is severe, lasts more than a few days, is associated with swelling, redness, warmth, stiffness, or if you have trouble moving the joint.

Joint pain can be caused by arthritis (like osteoarthritis or rheumatoid arthritis), injuries, overuse, infections, gout, autoimmune diseases, or aging.

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Dr. Ankur Bhattacharjee

Orthopedic surgeon

(4.92 ratings)

Consult for:  Joint Pain, Bone Fracture, Swelling, Back Pain, Stiffness, Muscle Pain, Limited Movement

  • Orthopedic surgeon
  • Silchar
  • 8 years of experience
  • 59.00 Available

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